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The Art of Hula Dancing Suzanne Aumack

The Art of Hula Dancing

Suzanne Aumack

Published May 25th 2005
ISBN : 9780762420346
Paperback
64 pages
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 About the Book 

Inspiring thoughts of a beautiful Hawaiian beach, the graceful, sensuous hula is a dance that helps trim the waistline, strengthen the back, and improve strength, flexibility, and balance. It’s growing in popularity, too, with hula schools openingMoreInspiring thoughts of a beautiful Hawaiian beach, the graceful, sensuous hula is a dance that helps trim the waistline, strengthen the back, and improve strength, flexibility, and balance. It’s growing in popularity, too, with hula schools opening around the country. This enjoyable book-plus provides everything for a hula workout including the music: a fun, informative book with history and instructions for classic Hawaiian dance steps, a neck lei, 2 wrist leis, a CD with hula tunes, and ili ili, the castanet-like lava stones used to provide a beat to gyrate to.